The best thing about making anything homemade is this: you know each and every ingredient going into it! No hidden additives, no GMOs, no sugar or high fructose corn syrup, just pure ingredients that YOU get to pick. For this very reason, many health professionals say that one of the best ways to improve your health is to start making more of your own food instead of buying it from a restaurant or store.
Once I made my first batch of homemade mayo, I knew there was no other way. First of all, it tastes INCREDIBLE. Second, nutrition wise, the store-bought versions simply couldn’t beat what I was making in my own kitchen with simple, affordable ingredients.
When you buy mayonnaise off a grocery store shelf, you’re most likely NOT getting what you think you’re getting. Did you know most conventional mayo contains copious amounts of SOY, for example? That’s right. The most heavily GMOd crop in America is taking up a huge portion of your mayo jar!
Not only that, but many of the vegetable oils included in store-bought mayo are rancid. That means they provide no nutritional benefit to you and are, in fact, very acidic (disease thrives in an acidic environments).
You’re going to want this recipe, I promise! Check out the video and be sure to read the blog for BONUS recipes too!
We’re in this together.